Kyle Klingman clipped onto Benefits of Walking I used to take a morning walk 3-4 days per week back in Madison. Now that I'm in Tucson it's way too hot. It is good for you though.
Kristin KlingmanThis practice treats walking like a ceremony. I love it. For me, it would take some practice to get it though, much like meditation. It's not easy work.
Kristin Klingman This practice treats walking like a ceremony. I love it. For me, it would take some practice to get it though, much like meditation. It's not easy work.