Brandon Greer clipped onto Tune Up - The Body Edition
Its gonna be hard to skip the Snickers bar, those always hit the taste buds nicely
Brandon Greer clipped onto Tune Up - The Body Edition
Sugar... its good and bad at the same time
Brandon Greer clipped onto Tune Up - The Body Edition
people are starting to catch on
Brandon Greer clipped onto Tune Up - The Body Edition
They may not be favorites of mine, but veggies are always needed
Brandon Greer clipped onto Tune Up - The Body Edition
I need to see how Ritz crackers stand up to these cuz i can eat a whole roll easily in one sitting... haha
Astrid Sarmiento Lol Brandon, same here !
Brandon Greer clipped onto Tune Up - The Body Edition
As much as I hate getting up in the morning, it really is the best time to workout... perfect setup for the rest of the day
Kyle Klingman It's nice to get it out of the way in the morning. However, if one has an extremely flexible schedule, I've read the best time for the body to exercise is around 3-4 pm.
Brandon Greer yeah you would have to be very flexible to get it in around 3-4pm, thats right in the middle of the day... its whatever works for you
Brandon Greer clipped onto Tune Up - The Body Edition
Body-sculpting is a process, so know your goals
Brandon Greer clipped onto Tune Up - The Body Edition
As long as it doesn't effect the taste, healthy grilling is ok with me
Clarissa Hamlin Very helpful. I want to start to grill more for my family, so I am going to follow these tips. Thanks for posting!
Kyle Klingman Hmm, I'm still weary of using charcoals.
Brandon Greer clipped onto Tune Up - The Body Edition
Don't let the word "diet" trick you
Clarissa Hamlin Yeah, diet soda is much worse than regular soda. Though I advise water or fruit juice for your thirst!
Brandon Greer Real fruit juice all the way!
Astrid Sarmiento Yup, there's no difference if anything diet soda is worse !
Kristin Klingman Fruit juice is just fructose as well. It doesn't give you nearly the same amoung of nutrients and fiber that an actual whole piece of fruit would.
Brandon Greer clipped onto Tune Up - The Body Edition
everything isnt all bad
Kyle Klingman I can gladly endorse this list.
Nicolas Nguyen Coffee is on the of the list. Add to my coffee topic.
Brandon Greer clipped onto Tune Up - The Body Edition
I did a 10-day challenge one time with my dad... most intense workout ever! but it made my body feel so much better
Kyle Klingman I've heard good things about Bikram. I have not tried it, though.
Brandon Greer its one of those things that was super hard while doing it, but so gratifying afterwards
Tanya Donald i love chex mix but i never vending machines they are so over priced and cause more deaths than sharks do
Antonia Sanchez LOL I never thought of it that way!
Brandon Greer a lot of things are deceptively healthy because they have to be kept packaged for who knows how long, just for it to stay wholesome
Antonia Sanchez That's a good point Brandon. I think people who have passed actually decompose more slowly because we consume an enormous amount of preservatives. Scary
Astrid Sarmiento a lot of these were pretty obvious.