Visit http://www.movnat.com for more information.This is a sampler demonstrating some elements of the outdoor practice of MovNat. This video displays the most natural expression of MovNat and is designed to be inspirational. It does not encompass all aspects of MovNat training nor explains the MovNat coaching system.MovNat training is progressive and safe.Entirely based on the practice of the full range of natural human movement skills, it develops physical competency and conditioning that is applicable to any area of life.Visit http://www.movnat.com for more information.MovNat video "Explore your true nature"MovNat Action: Erwan Le Corre, founder.Location: Corsica island, France.Filmmaking: Timothy Kahn.Music: Tryad http://www.tryad.org/"Waltz into the moonlight" and "I see".Thanks to Tryad for their wonderful music!
Clark William Falconer
Do you get the same benefits if you watch it on TV.
awesome workout, it probably get even better if a lion was chasing him lol