Clarissa Hamlin clipped onto Wealth of Health
Being good is good for the body.
Clarissa Hamlin clipped onto Wealth of Health
For those of use walking around like zombies, this is very helpful!
Kyle Klingman Ideally people should be going to bed around 10pm and waking up just after the sun rises, much like our ancestors did. To further prep yourself for bed time, dim all of the lights in your home once the sun goes down. Either that or keep the lights on but wear sunglasses (seriously lol). Avoid internet, tv, smart phone, etc 2 hours before bed. Easier said than done, but ideally, that's how it would be.
Clarissa Hamlin clipped onto Wealth of Health
It should be more about having fun and being happy than losing weight sometimes.
Kyle Klingman Ideally it would be both!
Clarissa Hamlin clipped onto Wealth of Health
The changing colored leaves are very aesthetically pleasing and make being outside more of an artistic and peaceful experience.
Clarissa Hamlin clipped onto Wealth of Health
Good news, but still more needed. We have to stand up to cancer and try out new therapies.
Clarissa Hamlin clipped onto Wealth of Health
Jessica Simpson is latest star to promote WW.
Clarissa Hamlin clipped onto Wealth of Health
I always take fish oil every morning.
Kyle Klingman What brand?
Tanya Donald i used to take them but then i was like how do know if this brand is the real deal? so i stopped
Astrid Sarmiento So I have been taking it for nothing :/
Clarissa Hamlin clipped onto Wealth of Health
Great tips!
Clarissa Hamlin This link should work!
Clarissa Hamlin clipped onto Wealth of Health
Still don't know much about Acupuncture.
Clarissa Hamlin clipped onto Wealth of Health
A number of great tips to being the healthy you this fall.
Antonia Sanchez I can't view this clip. maybe it's just me?
Tanya Donald i can't either
Clarissa Hamlin Sorry, I will try to clip it on again.
Clarissa Hamlin clipped onto Wealth of Health
Uh oh, my bedroom is definitely keeping me up at night!
Clarissa Hamlin clipped onto Wealth of Health
Granola bars are on the list...sucks for me!
Kyle Klingman Yes and it's also made with Aspartame. This ingredient is quite evil.
Tanya Donald i will pass along the information!
Clarissa Hamlin I will definitely say no, Kyle, but it will hurt! I will have to get some dark chocolate.
Kyle Klingman Haha, you should ALWAYS have dark chocolate available.
Antonia Sanchez it's surprising how many foods contain aspartame. sadly, i love almost everything on the list (except diet soda and fruit on the bottom yogurt, i prefer greek yogurt). and yes, chocolate is an essential food!
Clarissa Hamlin clipped onto Wealth of Health
Family is a great support system
Clarissa Hamlin clipped onto Wealth of Health
Great tips!
Clarissa Hamlin clipped onto Wealth of Health
Forgiveness is so good for the soul and body.
Clarissa Hamlin clipped onto Wealth of Health
Some creative spins on healthy foods that are so appropriate for the summer season.
Clarissa Hamlin clipped onto Wealth of Health
Love karaoke and laughing yoga! It's time for a yoga rave.
Clarissa Hamlin clipped onto Wealth of Health
Interesting. Never thought this was a possibility since people in my family are asthma sufferers.
Tanya Donald what could be a better alternative though?
Louise Caillouet I limited my son's use when he was young
Clarissa Hamlin clipped onto Wealth of Health
Survival rates are positively linked to prolonged CPR efforts by doctors.
Clarissa Hamlin clipped onto Wealth of Health
This maybe a shocker to some. I just am concerned about pesticide use and its effects.
Kyle Klingman You should also be concerned about companies like Monsanto that want to control the world's food production.
